Oh hell! I knew I'd forget to record my training at some point and have now missed 3 weeks!
So, I know in that 3 week period I have done 5 or 6 kayak sessions (about an hour a piece), a couple of hard runs although nothing greater than about 1:10 and a couple of bike sessions (one short one on the road and a longer one on mtb).
May have done more but can't remember! Been in Oz for a few days so nothing there and pouring with rain and about 3degrees today so have chickened out!
Will still aim for 3 or 4 more kayak sessions and a couple of runs and a bike ride before leaving for uk
About Me
- Andy G
- Christchurch, Canterbury, New Zealand
- 50 (Oh Lordy) year old sports 'wannabe' who is more of a 'hasbeen'. From UK but now live in NZ. Working educational ICT
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