| Sunday | Not risking back. Still a bit sore |
| Monday | Got an hour of aerobic stuff in gym |
| Tuesday | Short gym session |
| Wednesday | Saw Phsyio. All clear |
| Thursday | Nothing |
| Friday | Kayak session for an hour |
| Saturday | Mags on call so nothing |
About Me
- Andy G
- Christchurch, Canterbury, New Zealand
- 50 (Oh Lordy) year old sports 'wannabe' who is more of a 'hasbeen'. From UK but now live in NZ. Working educational ICT
Wednesday, 15 July 2009
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