Another mediocre training week
Press-ups and sit-ups still happening
Saturday Zip all. Although had lovely day floating around in hot springs!
Sunday - 3 hr trail walk (wasn't going to include this in training report but legs hurt next morning so ......!
Monday - Turbo trainer session pushing hard on bigger gears
Tuesday - Zip all
Wednesday - 1:20 kayaking on the Avon. Really concentrating on technique (had further 10 mins coaching from club president). Tired at end
Thursday - 1:45 cycle. Felt pretty awful but tried a few smaller hills and got better as time went on
Friday - Zip all
About Me
- Andy G
- Christchurch, Canterbury, New Zealand
- 50 (Oh Lordy) year old sports 'wannabe' who is more of a 'hasbeen'. From UK but now live in NZ. Working educational ICT
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