Good training week for kayaking!
Press-ups still happening (apart from some kayaking days) sit-ups not!
Saturday Zip all. Mags on call so no training opportunity
Sunday- 1:10 hilly run (see here for further run report)
Monday - New kayak arrived so hour or so on Avon concentrating on technique and trying different paddles out
Tuesday - Zip all. Really tired after yesterday
Wednesday - Kayaking on Avon concentrating on technique. (Rolled the thing under controlled conditions - mind you, failed on first attempt!
Thursday - Zip all. Really tired after yesterday
Friday - Kayak for 1:10 concentrating hard on technique (Avon)
About Me
- Andy G
- Christchurch, Canterbury, New Zealand
- 50 (Oh Lordy) year old sports 'wannabe' who is more of a 'hasbeen'. From UK but now live in NZ. Working educational ICT
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